The Carroll County, Ky., Cooperative Extension will offer a "Caring for the Caregiver" program today to help caregivers understand the best practices to care for themselves while helping others.

Chet Mitchell, executive director of Fairview Place Senior Living in Carrollton, will present a workshop at 6 p.m. to provide resources, tips and examples of how a caregiver can care for themselves.

The event is free and open to the public. Light refreshments will be served at the program. The event will take place at the extension office, 500 Floyd Dr.